Supporting mothers through every step

Welcoming a new baby into the world is supposed to be a joyous occasion, but for some mothers, it can be accompanied by feelings of sadness, anxiety, and overwhelm. Postpartum depression is a common yet often misunderstood condition that affects many new mothers. Our postpartum depression therapy in Middle River, Maryland, offers compassionate support and effective treatment options for mothers struggling with perinatal mood disorders. Our team of mental health professionals specializes in perinatal mental health and understands the unique challenges faced by new mothers. We help mothers navigate the challenges of postpartum depression and reclaim their joy in motherhood.

When to Seek Help for Postpartum Depression

Bringing a new life into the world is a major transition, but persistent sadness, anxiety, or exhaustion after childbirth may indicate postpartum depression. Here are signs it may be time to seek support:

  • Intense Mood Swings: Feeling extreme sadness, anger, or irritability
  • Persistent Fatigue: Feeling exhausted despite getting enough rest
  • Difficulty Bonding with Your Baby: Struggling to feel connected or affectionate
  • Loss of Interest in Activities: No longer enjoying things you once loved
  • Thoughts of Harm: Experiencing intrusive thoughts about harming yourself or your baby

Frequently Asked Questions

What is postpartum depression, and how is it different from “baby blues”?
Postpartum depression (PPD) is a serious mental health condition that occurs after childbirth, causing persistent sadness, fatigue, mood swings, and difficulty bonding with the baby. Unlike the “baby blues,” which involve mild mood changes and usually resolve within two weeks, PPD lasts longer and can significantly impact a mother’s ability to function. If symptoms persist or worsen, seeking professional help is important for both the mother’s and baby’s well-being.
What are the risk factors for postpartum depression?
Several factors can increase the risk of postpartum depression, including a history of depression or anxiety, lack of social support, hormonal changes, stressful life events, complications during childbirth, and sleep deprivation. Women who have experienced PPD in a previous pregnancy are also at higher risk. Identifying these risk factors early can help with prevention and early intervention.
How long does postpartum depression last?
The duration of postpartum depression varies. Some women experience symptoms for a few months, while others may struggle for a year or longer without treatment. Seeking help early through therapy, medication, or support groups can improve recovery time. The sooner PPD is addressed, the better the outcomes for both mother and baby.
Can postpartum depression affect the baby?
Yes, untreated postpartum depression can impact the baby’s development. Mothers with PPD may have difficulty bonding with their babies, leading to issues with emotional attachment. Studies suggest that children of mothers with untreated PPD may have higher risks of behavioral and developmental challenges. Early intervention can support both the mother’s recovery and the baby’s well-being.
What are the treatment options for postpartum depression?
Treatment for postpartum depression may include therapy, medication, lifestyle adjustments, and strong social support. Cognitive-behavioral therapy (CBT) and interpersonal therapy (IPT) are commonly used to address depressive symptoms. Some antidepressants are considered safe for breastfeeding mothers. Support groups, regular exercise, and sufficient rest also play a crucial role in managing PPD symptoms.

Drop Us a Message!

Are you struggling with your mental health? You’re not alone. We are here to support you. Just connect with us for more details!